13 Feb Treanna Kehrer-Laux – Breathe & Bend Hot Yoga – The Naughty List Pop-Up Bar – Professional Branding Business Headshots – Southern Illinois Photography
Trenna Kehrer-Laux is a dynamic entrepreneur who calls Albers home. She wears many hats, from running Breathe + Bend Hot Yoga and B+B Retreats to creating holiday magic with The Naughty List Christmas Pop-Up Bar. Trenna thrives on adventure, constantly seeking new experiences and pushing creative boundaries. Whether she’s traveling the world or building community-focused businesses, her passion for bringing ideas to life fuels everything she does.
What’s your story?
Hi all! My name is Trenna Kehrer-Laux, and I live in Albers with my husband and three children: Denym (13), Creed (10), and Memphis (5). I own Breathe + Bend Hot Yoga, B+B Retreats, and The Naughty List! In my free time, I love being with my family and checking off bucket-list destinations. I’m always chasing new adventures—whether it’s exploring an unknown place, trying a new hobby, or stepping outside my comfort zone. I thrive on taking ideas and turning them into something real and impactful, always with a strong sense of community in mind!
What motivates you to do what you do?
I’ve been blessed! Everything I do truly feels like a hobby because it’s all built from love and passion. The process of creating something from nothing excites me. I love developing ideas, working through challenges, and watching my vision take shape in ways that positively impact others.
What’s one challenge you’ve overcome, and how has it shaped you or your business?
Launching two completely new concepts in Clinton County—the first hot yoga studio and the first Christmas pop-up bar—came with plenty of doubters. Instead of letting skepticism hold me back, I used it as fuel. I’ve learned to trust my instincts, work harder, and push through obstacles to prove that anything is possible.
What do you hope to accomplish through your work or mission?
Starting something new means embracing the unknown. I’m motivated by the journey—building from the ground up, solving problems as they come, and creating something that didn’t exist before. My goal is to bring people together through unique experiences and create spaces where they feel connected and inspired.
Who has been the biggest influence on your journey?
My family and friends. I come from a family of entrepreneurs who have guided me along the way, and I’m grateful for a strong support system that believes in me.
What makes your business, craft, or mission unique?
For my yoga retreats, the destination matters just as much as the experience. Each retreat is designed with a personalized touch, featuring bucket-list locations that blend yoga, adventure, culture, and community. The goal is to offer a meaningful experience where participants leave feeling recharged and connected.
What’s one piece of advice you would share with others?
Don’t let anyone steal your power! Stay true to your vision and keep moving forward. If you believe in what you’re doing and take consistent action, your progress will speak for itself.
What’s a fun fact or surprising detail about you that most people wouldn’t know?
When I was 19 years old, I earned my private helicopter pilot’s license!
How do you hope people feel after interacting with you or your business?
Empowered. Seen. Inspired.
What does being part of the community mean to you?
Community is about connection, growth, and support. I strive to create spaces where people feel welcome, valued, and engaged.
What’s one thing you can’t live without (besides family or work)?
My bathtub! I take a bath every single day.
What’s the most surprising thing on your bucket list?
I dream of opening a five-star retreat center in Costa Rica.
What’s one thing you’ve done recently that brought you unexpected joy?
Helping chair the Mater Dei auction this year! I’ve met so many wonderful people while supporting my alma mater.
Please share your social media links or any other way people can contact you.
Websites:
🌿 www.breatheandbendretreats.com
🔥 www.breatheandbendhotyoga.com
Or follow me on social media:
📸 Instagram: @breatheandbendhotyoga | @breatheandbendretreats | @naughtylistchristmasbar
Are there any upcoming events or initiatives you’d like to share?
Breathe + Bend Retreats offers once-in-a-lifetime experiences in breathtaking locations worldwide. Whether you bring friends or travel solo, you’ll find connection, adventure, and relaxation. Our upcoming destinations include Italy, Iceland, Morocco, and Croatia—each designed to be as adventurous or restorative as you choose.









